Remember that you are stronger than you can ever imagine. Know that you can change your life by changing your thoughts. Remember that you are the master of your mind. Know that you can and you will, And you can trust in yourself. Speak words of kindness to yourself and others, And watch as the world shifts around you.

Size	Fully adjustable, one size fits most.
Material	Stainless steel. Lead free, nickel free, hypoallergenic, tarnish resistant. Gold bracelets are 18K gold dipped.
Quality	Authentic MantraBand brand bracelet. Delicate but durable, our bracelets are made to last a lifetime. We offer lifetime guarantee against breakage.